Meghan Barnes, Licensed Professional Counselor

College Hill Office: 3219 E Douglas Ave, Wichita, KS 67218

Call or Text: 316-201-6047

Seeing Patients in: In Person

Is your child struggling with anxiety, big emotions, or difficulty calming down? Many parents express concerns like “I don’t want to medicate my child” or “I’m looking for alternatives to traditional therapy.” That’s where Meghan excels.

Meghan utilizes 30 minutes sessions designed specifically for kids as a gentle, therapeutic tool to support their emotional well-being. Using simple yoga movements, mindful breathing, and body awareness, children learn to notice what’s happening inside their bodies and respond with tools to calm their minds and regulate emotions like anxiety, anger, or fear.

While not traditional talk therapy, this somatic approach can complement other therapies your child may be engaged in—or serve as a stand-alone resource for kids who need extra support. Meghan is happy to help all children with these skills, regardless of whether they’re currently receiving traditional therapy. Her goal is to empower kids with practical, body-based strategies to feel safe, grounded, and in control of their emotions.