About Soma Therapy
We are an integrative therapy and counseling center serving greater Wichita. We work with adults, children, couples, and families. Our therapists have specialized training in many areas including: complex trauma, relationship counseling, ADHD, children’s therapy, depression, and anxiety. We also offer psychiatric medication management and mental health yoga. We seek to fill the need for holistic and evidence-based therapy, counseling, psychiatric medication management, and mental healthcare in the greater Wichita area.
Yellow Brick Therapy Podcast

Learn, laugh, and talk about all things therapy and counseling on the Yellow Brick Therapy road. The show is hosted by local Wichita Therapist Jenny Helms of Soma Therapy. Listen to the latest episodes here.
Latest Posts
Psychiatric Medication Management: What You Need to Know
Managing psychiatric medication can be a challenging and complex process. With so many different medications available and varying individual responses, it is essential to have a thorough understanding of the medication being prescribed and how it should be taken. This article will discuss the basics of psychiatric medication management, including medication types, dosages, side effects, […]Managing Mental Illness: The Benefits of Psychiatric Medication Management
Psychiatric medication management is an important aspect of mental health treatment that involves the use of medication to manage symptoms of mental illness. It is a crucial part of a comprehensive treatment plan that also includes therapy, lifestyle changes, and support from family and friends. There are many different types of psychiatric medications available, each […]What is Psychiatric Medication Management?
Psychiatric medication management is an essential component of mental health treatment. It involves working with a qualified healthcare provider to find the best medication and dosage to suit an individual’s specific needs. In this blog post, we’ll explore what psychiatric medication management is and why it’s so important. What is Psychiatric Medication Management? Psychiatric medication […]
Therapy & Counseling FAQ
First, I’d recommend asking family and friends. If you aren’t having luck with people you know (or feel too uncomfortable asking), you may want to search on the internet. Most therapists, psychiatric medication providers, and counselors have websites and biographies that explain their expertise. Read each profile carefully and cross-check them with the therapist’s own website (if they have one) to see if a particular therapist’s philosophy resonates and if they treat your presenting concerns. You can learn more about Soma Therapy’s therapists, psychiatric medication providers, and counselors here.
The price of a therapist or counselor ranges on the therapist, designation, and specialty. Most licensed therapists charge $100-210 per session in the Wichita, Kansas area. Fortunately, health insurance may help and cover most if not all of your therapy expenses depending on your insurance.
If you don’t have insurance and out-of-pocket rates are too high, you may want to find a counselor with sliding-scale fees or work with a student intern. We have both at Soma Therapy and are happy to refer you to other Wichita community resources with lower cost therapy.