therapy wichita kansas

Therapy and Counseling Services in Wichita, Kansas.

We are a full-service psychotherapy center that works with adults, children, couples, and families in the greater Wichita area.

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Wichita Therapy and Counseling

About Soma Therapy

We are an integrative therapy and counseling center serving greater Wichita. We work with adults, children, couples, and families. Our therapists have specialized training in many areas including: complex trauma, relationship counseling, ADHD, children’s therapy, depression, and anxiety. We seek to fill the need for holistic and evidence-based therapy and counseling.

Yellow Brick Therapy Podcast

Learn, laugh, and talk about all things therapy and counseling on the Yellow Brick Therapy road. The show is hosted by local Wichita Therapist Jenny Helms of Soma Therapy. Listen to the latest episodes here.

Latest Posts

  • Medication Manager, Angela Theobald, Joins SOMA Therapy

    With a demand in quality psychiatric medication management in the greater Wichita area, Soma is meeting that need by hiring a new medication manager.  With the recent demand for quality psychiatric care and rising mental health concerns spurred by the pandemic, the need for mental health treatment is now more important than ever.  We are […]
  • therapy-depression-anxiety-counseling-Wichita-Kansas-Therapist

    Millennials are the Most Depressed Age Group During Pandemic

    Millennials are struggling more than other age groups with their mental health during the coronavirus pandemic. As a refresher, this is the age group born between 1981 and 1994/6, ages 25 to 40 years old. According to a 2019 report from the Blue Cross Blue Shield Association, major depression diagnoses are rising at a faster rate […]
  • Emotions Holding Back

    The Dangers of Emotional Constipation

    Holding Back Our Emotions For most people, we hold back our emotions. In today’s busy society, it makes sense that we may want to hold back our emotions, ESPECIALLY the ones that are more “shameful” to carry. Emotions such as anger, rage, depressions, grief, disappointment, and anxiety. On the other hand, some people mask the […]

Therapy & Counseling FAQ

How do I find a therapist or counselor?

First, I’d recommend asking family and friends. If you aren’t having luck with people you know (or feel too uncomfortable asking), you may want to search on the internet.  Most therapists have websites and biographies that explain their expertise. Read each profile carefully and cross-check them with the therapist’s own website (if they have one) to see if a particular therapist’s philosophy resonates and if they treat your presenting concerns. You can learn more about Soma Therapy’s therapists and counselors here.

How much do therapists costs near me?

The price of a therapist or counselor ranges on the therapist, designation, and specialty. Most licensed therapists charge $100-210 per session in the Wichita, Kansas area. Fortunately, health insurance may help and cover most if not all of your therapy expenses depending on your insurance.

What do I do if I can’t afford a therapist?

If you don’t have insurance and out-of-pocket rates are too high, you may want to find a counselor with sliding-scale fees or work with a student intern. We have both at Soma Therapy and are happy to refer you to other Wichita community resources with lower cost therapy.