therapy wichita kansas

Therapy and Counseling Services in Wichita, Kansas.

We are a full-service mental health center that works with adults, children, couples, and families in the greater Wichita area. Our services include psychiatric medication management, therapy, nutrition counseling and yoga.

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Wichita Therapy and Counseling

About Soma Therapy

We are an integrative therapy and counseling center serving greater Wichita. We work with adults, children, couples, and families. Our therapists have specialized training in many areas including: complex trauma, relationship counseling, ADHD, children’s therapy, depression, and anxiety. We also offer psychiatric medication management and mental health yoga. We seek to fill the need for holistic and evidence-based therapy, counseling, psychiatric medication management, and mental healthcare in the greater Wichita area.

Yellow Brick Therapy Podcast

Yellow Brick Therapy Podcast

Learn, laugh, and talk about all things therapy and counseling on the Yellow Brick Therapy road. The show is hosted by local Wichita Therapist Jenny Helms of Soma Therapy. Listen to the latest episodes here.

Latest Posts

  • 4 Ways to Manage Post-Pandemic Anxiety

    In the first year after the COVID-19 Pandemic, global rates of anxiety and depression have increased by 25% according to the World Health Organization (WHO). Many therapists at SOMA Wichita have reported increased rates of anxiety in their clients as a direct result of social isolation and the systemic trauma of the pandemic. Social anxiety […]
  • Are You Expressing Anger or Aggression?

    Anger gets a bad reputation. The problem? Feeling anger isn’t the problem. None of us have direct control over how we feel or over how others feel. Tapping into our anger can often illuminate important information about ourselves, our values, and our boundaries. What we do with our anger is usually what gets people in […]
  • Reasons Marriage and Couples Counseling is Important in 2022

    When people’s mental health suffers it doesn’t just impact the individual, it impacts their whole system and especially intimate relationships. A study from the CDC found that the percentage of adults with symptoms of an anxiety or depressive disorder increased from 36.4% to 41.5% from August 2020 to February 2021, and those rates haven’t gone […]

Therapy & Counseling FAQ

How do I find a therapist, psychiatric medicaion provider, or counselor?

First, I’d recommend asking family and friends. If you aren’t having luck with people you know (or feel too uncomfortable asking), you may want to search on the internet.  Most therapists, psychiatric medication providers, and counselors have websites and biographies that explain their expertise. Read each profile carefully and cross-check them with the therapist’s own website (if they have one) to see if a particular therapist’s philosophy resonates and if they treat your presenting concerns. You can learn more about Soma Therapy’s therapists, psychiatric medication providers, and counselors here.

How much do therapists or psychiatric providers cost near me?

The price of a therapist or counselor ranges on the therapist, designation, and specialty. Most licensed therapists charge $100-210 per session in the Wichita, Kansas area. Fortunately, health insurance may help and cover most if not all of your therapy expenses depending on your insurance.

What do I do if I can’t afford a therapist?

If you don’t have insurance and out-of-pocket rates are too high, you may want to find a counselor with sliding-scale fees or work with a student intern. We have both at Soma Therapy and are happy to refer you to other Wichita community resources with lower cost therapy.