About Soma Therapy
We are an integrative therapy and counseling center serving greater Wichita. We work with adults, children, couples, and families. Our therapists have specialized training in many areas including: complex trauma, relationship counseling, ADHD, children’s therapy, depression, and anxiety. We also offer psychiatric medication management and mental health yoga. We seek to fill the need for holistic and evidence-based therapy, counseling, psychiatric medication management, and mental healthcare in the greater Wichita area.
Yellow Brick Therapy Podcast
Learn, laugh, and talk about all things therapy and counseling on the Yellow Brick Therapy road. The show is hosted by local Wichita Therapist Jenny Helms of Soma Therapy. Listen to the latest episodes here.
- Ever wondered about the roots of depression and where it may come from? Watch the video below to learn more:
- Depression can happen to the best of us and feelings of depression are normal to have from time-to-time. In fact, 30.2% of adults reported symptoms of depression in 2020. However, sometimes depression starts to creep in and become more of our “normal” versus being situation-dependent or infrequent. What are the symptoms of Depression? Feelings of […]
- Have you ever struggled with anxiety or stress around being around family members during the holidays? You’re not alone. Even good-intentioned families can have their stressors and there are things we can do to avoid extra drama, stress, or conflict AND try to be as present as possible with our loved ones this holiday season. […]
Therapy & Counseling FAQ
First, I’d recommend asking family and friends. If you aren’t having luck with people you know (or feel too uncomfortable asking), you may want to search on the internet. Most therapists, psychiatric medication providers, and counselors have websites and biographies that explain their expertise. Read each profile carefully and cross-check them with the therapist’s own website (if they have one) to see if a particular therapist’s philosophy resonates and if they treat your presenting concerns. You can learn more about Soma Therapy’s therapists, psychiatric medication providers, and counselors here.
The price of a therapist or counselor ranges on the therapist, designation, and specialty. Most licensed therapists charge $100-210 per session in the Wichita, Kansas area. Fortunately, health insurance may help and cover most if not all of your therapy expenses depending on your insurance.
If you don’t have insurance and out-of-pocket rates are too high, you may want to find a counselor with sliding-scale fees or work with a student intern. We have both at Soma Therapy and are happy to refer you to other Wichita community resources with lower cost therapy.