Psychiatric medication can be an effective tool in managing mental health conditions, but it’s important to understand how medication works and how to manage it properly. In this article, we’ll cover the basics of psychiatric medication management, including what to expect, common medications, and tips for managing your medication effectively. What is Psychiatric Medication Management? […]
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Weight Gain During Quarantine: An Open Letter to Wichita
Uncertainty and Frustration Whether you actually felt a change from “having to” quarantine or not (let’s be honest), life definitely changed for everyone in one way or another when everything shut down. Post mass toilet paper freak-out, things arguably got even weirder. Coronavirus and politics aside, life had become very uncertain in the simplest, yet […]
What Are Natural Medication Remedies for Depression or Anxiety?
In the last couple of decades, more people are looking for natural medication remedies for depression or anxiety. Natural or “holistic” psychiatry is a form of mental health treatment that considers the whole person: body, mind, spirit, and psychology. Holistic psychiatric medication typically uses a combination of conventional, nutritional, and alternative medicine practices to help […]
What is Psychiatric Medication Management?
Psychiatric medication management is an essential component of mental health treatment. It involves working with a qualified healthcare provider to find the best medication and dosage to suit an individual’s specific needs. In this blog post, we’ll explore what psychiatric medication management is and why it’s so important. What is Psychiatric Medication Management? Psychiatric medication […]
What’s the difference between a Psychiatrist and Psychologist?
Psychiatrists and Psychologists It is common for people to not know the differences between a psychiatrist and psychologist. It can be confusing even for those who work in the mental health field. Often these professionals work together to treat mental health concerns. Due to it’s popular confusion, we thought it might be helpful to write […]
When Happiness Feels Bad
Although millions of people search endlessly and spend copious amounts of money searching for the key to “happiness”, some people find happiness to be a really anxiety-provoking emotion. This is because happiness is an extremely vulnerable emotion. As people review their lives in their head they start to think, “Life is good right now…the family […]
When Your Loved One Hurts You
We’ve all been there. We are talking with a loved one and out of the blue something inside of us gets triggered by what they say. Our thoughts and body begin moving faster than we can process and we get that feeling of discomfort deep in our gut or a racing in our chest. “What […]
Where Does Depression Come From?
Ever wondered about the roots of depression and where it may come from? Watch the video below to learn more:
You Deserve Healthy Love
We all deserve love. Yes, you too. Although many of us learn something different from early life experiences where we may not have received the love or safety we needed, romances gone wrong, or bc we don’t have that secure love foundation, and other various traumas — it’s still true. When we believe we don’t […]